Mirror Magic: Empowering Self Love with Affirmations

Embark on an empowering journey toward self-love with our latest bonus installment of Reverse Reset Restore, where we employ the transformative power of affirmations. I'm your host, Sally, and I'll be guiding you through this special list of affirmations designed for your mirror work practice.  It's my hope that by the end of our time together, you'll be armed with a collection of deeply resonant mantras that are designed to fortify your sense of self-worth and beauty. Picture yourself in a tranquil space, reflecting on your inner strength and potential, and allow these affirmations to guide you to a place where self-love is not just a concept, but a deeply rooted practice.

This episode is a tender nudge towards recognizing that joy, peace, and happiness are your birthrights. As you hear each affirmation, imagine unlocking the doors to a newfound patience and acceptance for yourself.  Whether you absorb these words while on the go or meditate on them in front of a mirror, they are crafted to echo the beauty, strength, and confidence that reside in you. So tune in, trust in the process, and let's manifest a self-love that is inherently yours.

If you'd like a video version, I got you covered! Head over to the Reverse Reset Restore YouTube channel for a 30 minute magical mirror session. 

Here's the list of affirmations:

I love who I am
I am patient with myself
I am enough
What I want wants me
I accept myself for who I am.
I deserve good things, like happiness and joy.
The universe always seeks my good
I release the need to judge myself or others
I am powerful
I believe in myself.
I choose to speak lovingly about myself
Who I am is amazing 
Everything I ever want to be is already within me
I do not have to earn my self-worth; it is there simply because I exist.
I already am who I need to be
I am worthy, whole, and complete as I am.
I am compassionate and loving towards myself
I release myself from all things that do not serve me
I have control of my thoughts
I am beautiful
I trust that everything is going to work out for me.
I am loved
I am grateful for everything that I am
I trust myself
I deserve to be here.
It is in my power to choose happiness, to choose joy, to choose positivity, to choose to love myself.
My space and boundaries are important.
I accept myself right here, right now
I deeply, unconditionally love and trust myself.
I make the decisions.
I can fill my mind with peace.
I choose to speak lovingly over myself
I matter; my life matters.
I can manifest joy and healing.
I listen to my body
I release the need to judge myself negatively 
I am worthy of love
I already have everything I need within me
I let my inner wisdom guide me to self-love
My health and healing matter.
I am strong, beautiful and confident
I deserve to make myself a priority in my own life
I don’t need validation from others 
I am worthy of a self-expressed life
I am deeply in love with and accept all of me.
I am allowed to take up space
I give myself permission to heal.
I have the power within me to change
I let go of my past hurts
I nourish my mind, body and soul

Please  let me know what you think of this practice and any future affirmations list you might lik

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Transcript

Speaker 1: 0:00

Hello there, my name is Sally and this is Reverse Reset Restore, the podcast that works with you in your change journey. We look at ways you can reverse your false beliefs, reset your relationship with yourself and restore your physical and mental health and well-being. Change comes from within. Comes from within. Hello, my beautiful ones. In this bonus episode that complements episode 88, mirror Mirror on the Wall Transforming Self-Perception for Self-Love, we'll be sharing powerful affirmations crafted to uplift, inspire and guide you on your path for greater self-love. Whether you're embarking on this journey for the very first time or seeking to deepen your connection with yourself, these affirmations are here to support you every step of the way. So find a quiet space, gaze into the mirror and let's embark on this empowering journey together. Of course, if you aren't quite ready to stare at yourself in the mirror or not in a place to do so, you can listen to this anywhere. I also have a longer video version without this introduction that will be available on our YouTube channel. If you want an image to go alongside with the series of affirmations, that link is in the show notes Right now. Get ready to unlock the limitless potential of self-love and embrace the radiant being that you are.

Speaker 1: 1:45

I love who I am. I am patient with myself. I am enough. What I want wants me. What I want wants me. I accept myself for who I am. I deserve good things like happiness and joy and peace. The universe always seeks my good. I release the need to judge myself or others. I am powerful. I believe in myself. I choose to speak lovingly about myself. Who I am is amazing. Am is amazing. Everything I ever want to be is already within me. I do not have to earn my self-worth. It is the air simply because I exist. I already am who I need to be. I am worthy, whole and complete as I am. I am compassionate and loving towards myself. I release myself from all things that do not serve me. I have control of my thoughts. I am beautiful. I have control of my thoughts. I am beautiful. I trust that everything is going to work out for me. I am loved. I am grateful for everything that I am. I trust myself. I deserve to be here. It is in my power to choose happiness, to choose joy, to choose positivity, to choose to love myself. My space and boundaries are important. I accept myself right here, right now. I deeply, unconditionally love and trust myself. I make the decisions about my life. I can fill my mind with peace. I choose to speak lovingly over myself. I speak lovingly over myself. I matter. My life matters. I can manifest joy and healing. I listen to my body. I release the need to judge myself negatively. I am worthy. I already have everything I need within me. I let my inner wisdom guide me to self-love. My health and healing matter. I am strong, beautiful and confident. I deserve to make myself a. I don't need validation from others. I am worthy of a self-expressed life. I am deeply in love with and accept all of me. I am allowed to take up space. I have the power within me to change. I let go of my past hurts. I nourish my mind, body and soul. I love who I am. I am patient with myself. I am enough. What I want wants me. I accept myself for who I am.

Speaker 1: 8:28

I deserve good things like happiness and joy and peace. The universe always seeks my good. I my good. I release the need to judge myself or others. I am powerful. I believe in myself. I choose to speak lovingly about myself.

Speaker 1: 9:11

Who I am is amazing. Everything I ever want to be is already within me. I do not have to earn my self-worth. It is there simply because I exist. I already am who I need to be. I am worthy, whole and complete as I am. I am compassionate and loving towards myself. I release myself from all things that do not serve me. From all things that do not serve me. I have control of my thoughts. I am beautiful. I trust that everything is going to work out for me. I am loved. I am grateful for everything that I am. I trust myself. I deserve to be here.

Speaker 1: 11:03

It is in my power to choose happiness, to choose joy, to choose positivity, to choose to love myself. My space and boundaries are important. I accept myself, right love and trust myself. I make the decisions about my life. I can fill my mind with peace. I choose to speak lovingly over myself. I matter. My life matters. I can manifest joy and healing. I listen to my body. I already have everything. I and confident. I deserve to make myself a priority in my own life. I don't need validation from others. I am worthy of a with and accept all of me. I am allowed to take up space. I have the power within me to change. I let go of my past hurts. I have the power within me to change. I let go of my past hurts. I nourish my mind, body and soul.