The COSMIC Bridge

Battle Anxiety: Improving Your Mindset at Work - Ep 76 Chris Hatfield

May 01, 2024 Michael Hanson Season 1 Episode 76
Battle Anxiety: Improving Your Mindset at Work - Ep 76 Chris Hatfield
The COSMIC Bridge
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The COSMIC Bridge
Battle Anxiety: Improving Your Mindset at Work - Ep 76 Chris Hatfield
May 01, 2024 Season 1 Episode 76
Michael Hanson

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Chris Hatfield is a dedicated mindset and wellbeing coach with a passion for empowering individuals to thrive in both their professional and personal lives. As the founder of Sales Psyche, Chris specializes in coaching sales professionals, recruiters, and leaders to cultivate high-performance mindsets while prioritizing mental wellbeing.

Chris shares valuable insights and actionable techniques in this episode of The Cosmic Bridge, including the "5 Senses Exercise," designed to foster mindfulness and enhance focus. Join Chris and host Michael as they explore the intersection of mindset, wellbeing, and professional success, offering invaluable guidance for personal growth and fulfillment.

Enjoy the show, subscribe and let us know what you think!

Find out more about Chris and the links discussed:

Podcast Chapters:
0.00 - Trailer
0.54 - Intro 
2.25 - Chris Mental Healthy Journey
5.42 - Chris on Anxiety
10.24 - Recharging Your Batteries
12.23 - 5 Senses Exercise
17.00 - Limiting Beliefs & Imposter Syndrome
19.18 - Self Criticism 
21.45 - “Why” Questions
27.23 Vulnerability
40.08 Get Comfortable with Feedback 
44.18 Take Aways from The Show


(Michael Hanson is the host of the COSMIC Bridge podcast that inspires its listeners to find their higher purpose and connect their material and spiritual life through stories of breathwork teachers, shamans and stroke survivors. He is also the CEO of Growth Genie, an international B2B sales consultancy)

Show Notes Chapter Markers

Send us a Text Message.

Chris Hatfield is a dedicated mindset and wellbeing coach with a passion for empowering individuals to thrive in both their professional and personal lives. As the founder of Sales Psyche, Chris specializes in coaching sales professionals, recruiters, and leaders to cultivate high-performance mindsets while prioritizing mental wellbeing.

Chris shares valuable insights and actionable techniques in this episode of The Cosmic Bridge, including the "5 Senses Exercise," designed to foster mindfulness and enhance focus. Join Chris and host Michael as they explore the intersection of mindset, wellbeing, and professional success, offering invaluable guidance for personal growth and fulfillment.

Enjoy the show, subscribe and let us know what you think!

Find out more about Chris and the links discussed:

Podcast Chapters:
0.00 - Trailer
0.54 - Intro 
2.25 - Chris Mental Healthy Journey
5.42 - Chris on Anxiety
10.24 - Recharging Your Batteries
12.23 - 5 Senses Exercise
17.00 - Limiting Beliefs & Imposter Syndrome
19.18 - Self Criticism 
21.45 - “Why” Questions
27.23 Vulnerability
40.08 Get Comfortable with Feedback 
44.18 Take Aways from The Show


(Michael Hanson is the host of the COSMIC Bridge podcast that inspires its listeners to find their higher purpose and connect their material and spiritual life through stories of breathwork teachers, shamans and stroke survivors. He is also the CEO of Growth Genie, an international B2B sales consultancy)

Trailer
Intro
Chris's Mental Healthy Journey
Chris on Anxiety
Recharging Your Batteries
5 Senses Exercise
Limiting Beliefs & Imposter Syndrome
Self Criticism
“Why” Questions
Vulnerability
Get Comfortable with Feedback
Take Aways From The Show