Releasing Judgement in Recovery with Gen Stoney

In this episode Gen Stoney dives into all things…
Definition of judgment defined

How judgment can lead to a relapse

What to do when you are in the process of judging another person & the tool I personally use.

There is not just one way to get sober, opening yourself up to the many modalities of recovery 

Controversial food, drinks and medications in recovery and my thoughts on them. 

The importance of learning to trust yourself and your own decisions in recovery. 

Early recovery decision making process Vs longer term recovery.  

&So much more….

Host Bio:

Gen Stoney is a Sober Mentor, Sober Concierge, unapologetic woman, happily married for over 12years, and mom to 2 lil boys. Men & Women come to her to get sober, stay sober, and create a sober life that is filled with happiness, joy and freedom. Gen has been coaching and has been sober from drugs and alcohol continuously for 16 years. Gen is the creator and founder of Gen Stoney Coaching, and host of the Unapologetic woman podcast. She graduated with honors with her bachelors degree in Psychology and a minor in nutrition. She is a certified life coach, EFT practitioner, meditation guide, SheRecovers certified coach, and chakra healer. Gen is a speaker, and spoken on stage alongside Elizabeth Gilbert. She is a  #1 International Best Selling Author, and have been featured as a regular guest expert on FOX & The CW, in Miami & in Austin Texas. She has been featured on the the 100 TOP inspirational women globally, by the Hoinser group. If you are ready to claim your sobriety on a whole new level, Gen Stoney is your person!

Check out all things Gen Stoney Here: https://linktr.ee/genstoney

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