Fire Rescue Wellness
Welcome to the Fire Rescue Wellness Podcast! My name is Annette Zapp (or AZ), and I'm a Retired Career Firefighter on a mission to ensure that every firefighter feels physically, mentally, and emotionally supported in their work. Join my guests and me as we have the critical conversations that help firefighters stay healthy and well.
Fire Rescue Wellness
Episode 117: Navigating the Yellow Tape with Kenny Mitchell Jr.
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Kenny Mitchell Jr. is a retired Firefighter, business owner, and friend to many. Recently, we were able to sit down for a long overdue conversation, and this week's episode is the result.
Kenny's Bio
So what, now what?!?
Mental health and physical health are intimately entangled and by addressing one, the other will improve. But why not attack both at the same time?
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