Fire Rescue Wellness
Welcome to the Fire Rescue Wellness Podcast! My name is Annette Zapp (or AZ), and I'm a Retired Career Firefighter on a mission to ensure that every firefighter feels physically, mentally, and emotionally supported in their work. Join my guests and me as we have the critical conversations that help firefighters stay healthy and well.
Fire Rescue Wellness
Episode 121: Physical Strength, Mental Fortitude, and Fighting Fires with Tyler Barrett
This week, you get to meet my girl, Tyler Barrett. Tyler and I have much in common, including firefighting, strength and conditioning, and a love of dogs.
Tyler and I discussed her sports background, her stint as a Strength Coach, overlapping her Master's Degree and getting hired at Savannah, and so much more!
Click here for Tyler's bio!
So what, now what?!?
Where there is a will, there's a way. Mental toughness is the key to success, whether you're trying to get hired or promoted or manage another aspect of your life.
Connect with TNB on LinkedIn
Email Tyler: tyler.barrett@savannhaga.gov
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