IVF Prep at HealthYouniversity
Welcome to Health Youniversity, the podcast dedicated to empowering women as they reclaim their health, through fertility, pregnancy, emotional relationships, perimenopause - all of it!
I'm your host, Dr. Susan Fox, a women's health expert with over 20 years of experience in helping women and couples move from fertility challenges, to a healthy pregnancy, to navigating life as a new mother and family.
The first series in our show will focus on fertility. So if you or someone you love is struggling with her fertility challenges, you’ve found the right place. Whether you're just thinking of starting a family or are actively trying, this podcast is here to provide you with the knowledge, tools, and support you need to turn those dreams into reality.
As a mother, sister, and friend, I understand the deep longing and emotional complexity that a woman faces. Her desire for a child, the changes that occur in her body, mind and spirit each cycle, and the courage it takes to be true to all aspects of ourselves as women.
My own journey into the world of Traditional Chinese Medicine began in my early 20’s, when I struggled with symptoms that left medical doctors perplexed. It wasn't until I received my first acupuncture treatment that I discovered the powerful links between my physical health and my emotional state at the time. This realization shifted my understanding of health and wellness forever.
At Health Youniversity, we'll explore the principles of Traditional Chinese Medicine and integrate them with modern medicine to unravel the complexities that impact our reproductive wellness.
Each episode of Health Youniversity will bring compassionate conversations, informative discussions, practical tips, and empowering interviews. I'll be joined by experts in the field to share their wisdom, giving you comprehensive solutions that you can apply directly.
Knowledge is power. That's why education is at the core of Health Youniversity. Together, we'll empower you with the information and tools you need to support your fertility journey and enhance your overall health.
Are you ready to embark on a transformative and empowering journey with Health Youniversity? Tune in to our podcast on iTunes and Spotify, and let's marry ancient wisdom with modern science - turning your dreams of family into reality.
Welcome to Health Youniversity, where your journey to fertility and holistic well-being begins. I'm Dr. Susan Fox, and I can't wait to guide you on this empowering path of self-discovery and wellness. Stay tuned for our newest podcast season, coming soon.
Take the fertility quiz: https://www.healthyouniversity.co/fertility-quiz
Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/programs
Follow on Instagram: https://www.instagram.com/dr.susan.fox/
IVF Prep at HealthYouniversity
Seeing Beyond Glasses: Unlocking Vision Health with Claudia Muehlenweg
On the latest episode of Health University, Dr. Susan Fox delves into an often-overlooked aspect of wellness—our vision—with the guidance of Claudia Muehlenweg, a seasoned health vision coach. The conversation illuminates the profound impact that vision health can have on our overall well-being and explores methods beyond traditional eyewear to enhance visual clarity.
What Listeners Can Expect:
- Claudia shares her personal journey from struggling with poor vision from an early age to discovering the power of vision improvement techniques.
- The discussion reveals how stress, both physical and emotional, significantly affects our vision, challenging the conventional reliance on corrective lenses.
- Listeners will learn about practical exercises like "palming" and the benefits of mindful blinking to refresh and maintain eye health.
Why This Episode is a Must-Listen:
Whether you're tied to your glasses or simply curious about natural vision improvement, this episode offers insightful strategies that go beyond conventional methods. Claudia's approach emphasizes the importance of understanding our eyeglasses prescription and adapting our daily habits to nurture our eye health.
Connect with Claudia Muehlenweg:
“Improve Your Eyesight in 21 Days” class:
https://sfox21dbee--holisticvision.thrivecart.com/21-days-to-better-eyesight-self-study/
“10 Computer Eye Strain Hacks”
https://www.naturallyclearvision.com/computer-eye-strain-hacks-1
10 Habits Guide (free guide): https://www.naturallyclearvision.com/10habits
Website: https://myholisticvision.com/
Instagram: https://www.instagram.com/holisticvisioncoach/
YouTube: https://www.youtube.com/@HolisticVisionCoach
Facebook Group: https://www.facebook.com/groups/SeeClearlyWithoutGlasses/
💻 About Susan Fox: https://www.healthyouniversity.co/about
Take your 5-Element Fertility Quiz: http://yourfertilityquiz.com/
Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs
Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-call
Let us journey with you as you navigate your fertile health. Connect with me:
🎧 iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186
🔊 Spotify: https://open.spotify.com/show/08U9QJf...
📸 Instagram: @dr.susan.fox
💗 Facebook: facebook.com/drsusantfox
👩⚕️ LinkedIn: /in/susanfoxlac/
▶ YouTube: @healthyouniversity...