IVF Prep at HealthYouniversity
Welcome to Health Youniversity, the podcast dedicated to empowering women as they reclaim their health, through fertility, pregnancy, emotional relationships, perimenopause - all of it!
I'm your host, Dr. Susan Fox, a women's health expert with over 20 years of experience in helping women and couples move from fertility challenges, to a healthy pregnancy, to navigating life as a new mother and family.
The first series in our show will focus on fertility. So if you or someone you love is struggling with her fertility challenges, you’ve found the right place. Whether you're just thinking of starting a family or are actively trying, this podcast is here to provide you with the knowledge, tools, and support you need to turn those dreams into reality.
As a mother, sister, and friend, I understand the deep longing and emotional complexity that a woman faces. Her desire for a child, the changes that occur in her body, mind and spirit each cycle, and the courage it takes to be true to all aspects of ourselves as women.
My own journey into the world of Traditional Chinese Medicine began in my early 20’s, when I struggled with symptoms that left medical doctors perplexed. It wasn't until I received my first acupuncture treatment that I discovered the powerful links between my physical health and my emotional state at the time. This realization shifted my understanding of health and wellness forever.
At Health Youniversity, we'll explore the principles of Traditional Chinese Medicine and integrate them with modern medicine to unravel the complexities that impact our reproductive wellness.
Each episode of Health Youniversity will bring compassionate conversations, informative discussions, practical tips, and empowering interviews. I'll be joined by experts in the field to share their wisdom, giving you comprehensive solutions that you can apply directly.
Knowledge is power. That's why education is at the core of Health Youniversity. Together, we'll empower you with the information and tools you need to support your fertility journey and enhance your overall health.
Are you ready to embark on a transformative and empowering journey with Health Youniversity? Tune in to our podcast on iTunes and Spotify, and let's marry ancient wisdom with modern science - turning your dreams of family into reality.
Welcome to Health Youniversity, where your journey to fertility and holistic well-being begins. I'm Dr. Susan Fox, and I can't wait to guide you on this empowering path of self-discovery and wellness. Stay tuned for our newest podcast season, coming soon.
Take the fertility quiz: https://www.healthyouniversity.co/fertility-quiz
Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/programs
Follow on Instagram: https://www.instagram.com/dr.susan.fox/
IVF Prep at HealthYouniversity
Detoxing for Fertility: Empowering Choices for Healthier Lives with Sophia Ruan Gushee
"Detoxing for Fertility: Empowering Choices for Healthier Lives" dives deep into a transformative conversation between Dr. Susan Fox and Sophia Ruan Gushee, a renowned expert on non-toxic living. Sophia, an author and advisor from Brown University's School of Public Health, shares invaluable insights from her book, "The A to Z of Detoxing," offering crucial knowledge for those facing fertility challenges. Through her personal journey and professional expertise, Sophia sheds light on how environmental toxins impact fertility and overall health, emphasizing the importance of detoxifying one's living space.
Listeners will learn practical, effective strategies to minimize their exposure to harmful chemicals in their everyday environment. Sophia's advice ranges from improving indoor air quality to choosing safer personal care products and reducing the use of plastics in the home. The episode is not only an educational resource but also a call to action, encouraging listeners to make informed choices that enhance their health and well-being.
Tune in to this enlightening episode of Health University on platforms like iTunes and Spotify. Discover how you can transform your living environment and embrace a healthier lifestyle. For those inspired to delve deeper, visit the show notes for links to Sophia's work, including her blog and upcoming workshops. Subscribe to the podcast to stay updated on the latest episodes and join a community committed to health and wellness.
Connect with Sophia Ruan Gushee:
Free Nontoxic Cleaning Guide
https://www.ruanliving.com/nontoxic-cleaning-guide-may
Free Forever Chemicals Detox Guide
https://www.ruanliving.com/forever-chemicals-free-guide
Ruan Living Offerings
https://www.ruanliving.com/store
Code RUAN10 for 10% off the 40-Day Home Detox on-demand package
💻 About Susan Fox: https://www.healthyouniversity.co/about
Take your 5-Element Fertility Quiz: http://yourfertilityquiz.com/
Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs
Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-call
Let us journey with you as you navigate your fertile health. Connect with me:
🎧 iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186
🔊 Spotify: https://open.spotify.com/show/08U9QJf...
📸 Instagram: @dr.susan.fox
💗 Facebook: facebook.com/drsusantfox
👩⚕️ LinkedIn: /in/susanfoxlac/
▶ YouTube: @healthyouniversity...