IVF Prep at HealthYouniversity
Welcome to Health Youniversity, the podcast dedicated to empowering women as they reclaim their health, through fertility, pregnancy, emotional relationships, perimenopause - all of it!
I'm your host, Dr. Susan Fox, a women's health expert with over 20 years of experience in helping women and couples move from fertility challenges, to a healthy pregnancy, to navigating life as a new mother and family.
The first series in our show will focus on fertility. So if you or someone you love is struggling with her fertility challenges, you’ve found the right place. Whether you're just thinking of starting a family or are actively trying, this podcast is here to provide you with the knowledge, tools, and support you need to turn those dreams into reality.
As a mother, sister, and friend, I understand the deep longing and emotional complexity that a woman faces. Her desire for a child, the changes that occur in her body, mind and spirit each cycle, and the courage it takes to be true to all aspects of ourselves as women.
My own journey into the world of Traditional Chinese Medicine began in my early 20’s, when I struggled with symptoms that left medical doctors perplexed. It wasn't until I received my first acupuncture treatment that I discovered the powerful links between my physical health and my emotional state at the time. This realization shifted my understanding of health and wellness forever.
At Health Youniversity, we'll explore the principles of Traditional Chinese Medicine and integrate them with modern medicine to unravel the complexities that impact our reproductive wellness.
Each episode of Health Youniversity will bring compassionate conversations, informative discussions, practical tips, and empowering interviews. I'll be joined by experts in the field to share their wisdom, giving you comprehensive solutions that you can apply directly.
Knowledge is power. That's why education is at the core of Health Youniversity. Together, we'll empower you with the information and tools you need to support your fertility journey and enhance your overall health.
Are you ready to embark on a transformative and empowering journey with Health Youniversity? Tune in to our podcast on iTunes and Spotify, and let's marry ancient wisdom with modern science - turning your dreams of family into reality.
Welcome to Health Youniversity, where your journey to fertility and holistic well-being begins. I'm Dr. Susan Fox, and I can't wait to guide you on this empowering path of self-discovery and wellness. Stay tuned for our newest podcast season, coming soon.
Take the fertility quiz: https://www.healthyouniversity.co/fertility-quiz
Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/programs
Follow on Instagram: https://www.instagram.com/dr.susan.fox/
IVF Prep at HealthYouniversity
Strong Bones for Strong Baby with Debi Robinson
In the latest episode of Health Youniversity, I am joined by bone health specialist Debi Robinson, who is on a mission to empower women with the knowledge that bone loss is reversible.
After a life-changing hip replacement, Debi dedicated her career to helping women take control of their bone health. She shares vital information on why bone health should be a priority at all stages of life, especially during preconception and pregnancy.
Debi and I delve into how stress, diet, and exercise affect bone density, and discuss holistic approaches to maintaining strong bones through yoga, proper nutrition, and stress management.
Tune in to learn how you can build a healthier future, one bone at a time.
Debi is a Certified Yoga Therapist and Functional Health Coach on a mission to empower women with the knowledge that bone loss is reversible. After undergoing a life-changing total hip replacement at 51, Debi dedicated her career to helping women take charge of their bone health.
Through her Healthy Gut Healthy Bones program, she emphasizes the importance and achievability of managing bone health with a lifestyle that supports building fracture-resistant bones for life.
Website: https://debirobinson.com/
Instagram: https://www.instagram.com/debirobinsonwellness/
YouTube: https://www.youtube.com/channel/UC37yMVAa8iFXhTM8A6ej6Fg
💻 About Susan Fox: https://www.healthyouniversity.co/about
Take your 5-Element Fertility Quiz: http://yourfertilityquiz.com/
Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs
Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-call
Let us journey with you as you navigate your fertile health. Connect with me:
🎧 iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186
🔊 Spotify: https://open.spotify.com/show/08U9QJf...
📸 Instagram: @dr.susan.fox
💗 Facebook: facebook.com/drsusantfox
👩⚕️ LinkedIn: /in/susanfoxlac/
▶ YouTube: @healthyouniversity...