The Straight Up Living Podcast

Self-Care or Self-Sabotage?

April 24, 2023 Keith E Smith Season 1 Episode 30
Self-Care or Self-Sabotage?
The Straight Up Living Podcast
More Info
The Straight Up Living Podcast
Self-Care or Self-Sabotage?
Apr 24, 2023 Season 1 Episode 30
Keith E Smith

Self-care. It's a topic that is being talked about more than ever before. But what does it really mean? Is it just binge watching Netflix or HBO Max? Is it a day at the spa or eating an entire pizza? Or perhaps it means improving your health, spirituality, or well-being. Listen to this mini episode as Keith dives into what it means to care for ourselves as we seek to live a life of purpose and meaning.

Visit StraightUpLiving.com

Catch us on Facebook!

Follow on Instagram!

Also on Tiktok!

Check out these mini courses on writing your first book and igniting your dream!

Show Notes

Self-care. It's a topic that is being talked about more than ever before. But what does it really mean? Is it just binge watching Netflix or HBO Max? Is it a day at the spa or eating an entire pizza? Or perhaps it means improving your health, spirituality, or well-being. Listen to this mini episode as Keith dives into what it means to care for ourselves as we seek to live a life of purpose and meaning.

Visit StraightUpLiving.com

Catch us on Facebook!

Follow on Instagram!

Also on Tiktok!

Check out these mini courses on writing your first book and igniting your dream!