How to Have the Best Day Ever At Work!
The podcast that shares, cares, heals, & reveals the tips & tricks to make work better- all under 20 minutes! Hosted by organizational development consultant and executive coach, Verhanika Willhelm. This short, sweet and low-key listen will get you pumped about positive changes and teach you the skills to navigate workplace woes.
How to Have the Best Day Ever At Work!
Don't Swim Against the Riptide
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Verhanika Willhelm of Willhelm Consulting
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Season 3
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Episode 3
Ever been caught in a riptide? Swimming against a strong current can just wear you out and make the situation all the more dangerous. Today, we're talking about how to get yourself out of the metaphorical riptide that is taking you further and further from where you want to be AND how to get back on track.
Inside the episode:
- Recognizing the metaphorical current and your current situation
- Assessing and triaging using:
- The 5 Whys
- Eisenhower Matrix
- Trusted colleagues, thought partners, or a coach as mirrors
- Self compassion
