078- Are you feeling stuck in the pain of indecision? In today's episode, we delve into how indecision can be a hidden stressor, subtly draining your energy and keeping you from moving forward. Discover practical insights on why making even the smallest decisions can dramatically improve your mental and emotional well-being.

We explore empowered versus disempowered decision-making.

We get practical with examples like... when you find yourself with the fridge door open scanning for something... anything!

You'll get practical tips for avoiding the pain of indecision.
Procrastination leads to indecision which adds to the overwhelmed feeling.
THAT will prevent you from living your best life in your best health.

Join me as we unpack this so you can feel lighter starting today!

Secure your spot for the May 31- June 2 lakeside retreat by clicking this link and begin your inspired journey toward a lighter heart, mind, and body.

 https://www.clarendasempowerment.com/retreat

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Still have questions or would like to chat to see if Weight or Life Coaching is your best next step??

Book your FREE 20-minute consultation. I'm here to guide you, pressure-free!

https://calendly.com/clarendasempowerment/exclusive-20-mins-session

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You can always find out more at:

https://www.clarendasempowerment.com/