Run Your Story Podcast
Where Every Story Needs to be Heard! Runners and walkers are interviewed to tell their run/walk stories, share fun memories, and provide great advice for those interested in this sport!
Run Your Story Podcast
Amber Lowe - "Keep living that run-life one mile at a time"
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In this intriguing podcast episode, the host, Allison Gaillard, has a spirited conversation with Amber Lowe, a running coach and physical therapist.
Amber shares her unique running journey, starting from her basketball days to her progression into a proficient runner and trainer, emphasizing the significance of enjoying the process and taking one step at a time.
Amber presents useful insights on enhancing performance and recovery, the importance of strength training and yoga, the benefits of run-walk intervals for new runners, and practical advice on overcoming injuries. Also, Amber discusses her tech-driven 3D running analysis service and her fun, adventurous running excursions.
This episode is sure to inspire both novice and seasoned runners.
Amber Lowe
Text: 713-412-7123
Performative Physical Therapy
Run Coaching
Running Analysis
Races Mentioned
Aramco Half Marathon
Chevron Marathon
Nashville Marathon
Shout Outs
Kristen Rather
Cameron
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Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn
Karen Saldivar
Stefan Clayton
Rachael McRae
Scott Thornhill
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