On this episode, I’m excited to have Jiordana Saade as my guest. Jiordana is a psychological nutritionist, hypnotherapist and eating behaviour expert with an educational background in behavioural neuroscience. Jiordana runs a vibrant practice that focuses on the connection between mental health and nutrition and our relationship with food. Jiordana works in small groups to help facilitate permanent changes around eating behaviours, and reprogram the nervous system to end self-sabotage. Jiordana is the co-author of “Reversible Journal”, a book written with Dr. Mohammed Abrahim on reversing obesity and its related disorders, and the sole author of “The Mind-Full Journal”, a journal for behaviour change.
In today's episode, we talk about Jiordana’s past experiences, her growth and journey to where she is today and how she built her business.
“My business really started with me healing myself and now I'm ready to heal other people.” - Jiordana Saade
Topics covered:
Ready for Expansive Strategies and Shifts? Connect with Sarah on Instagram: www.instagram.com/thesarahlambert
Connect with this week’s guest, Jiordana Saade:
On this episode, I’m excited to have Jiordana Saade as my guest. Jiordana is a psychological nutritionist, hypnotherapist and eating behaviour expert with an educational background in behavioural neuroscience. Jiordana runs a vibrant practice that focuses on the connection between mental health and nutrition and our relationship with food. Jiordana works in small groups to help facilitate permanent changes around eating behaviours, and reprogram the nervous system to end self-sabotage. Jiordana is the co-author of “Reversible Journal”, a book written with Dr. Mohammed Abrahim on reversing obesity and its related disorders, and the sole author of “The Mind-Full Journal”, a journal for behaviour change.
In today's episode, we talk about Jiordana’s past experiences, her growth and journey to where she is today and how she built her business.
“My business really started with me healing myself and now I'm ready to heal other people.” - Jiordana Saade
Topics covered:
Ready for Expansive Strategies and Shifts? Connect with Sarah on Instagram: www.instagram.com/thesarahlambert
Connect with this week’s guest, Jiordana Saade: