Reverse the Post-Op Regain
What you need to be concerned with on GLP-1 (Ozempic) Medications after Bariatric Surgery
Let me know what you thought of this episode!
GLP-1 Medications are arguably one of the most innovative weight loss drugs of our time. In tandem with bariatric surgery, they can be a fantastic combination to help you reach the goals you are aiming for.
However, we run the risk of it being another diet or a 'quick fix' if we are not concerned with what we are actually eating whilst on these medications.
You need to realise that these medications are long term, possibly lifelong medications, that require enough protein, calcium, fibre and fluids for you to feel and keep your best. Especially in regard to muscle, bone and overall metabolic health.
If you need guidance on what to eat whilst on GLP1 Medications or after weight loss surgery. Apply for my coaching today!
Let's chat:
- Work with me 1:1 by learning about my coaching: https://simpleandeasynutrition.com/apply.html
- Website: https://www.thebariatriccollective.com.au/
- Instagram: @thebariatriccollective
- Facebook: https://www.facebook.com/thebariatriccollective
- Email: suraya@thebariatriccollective.com.au
- Free Downloads:
DISCLAIMER
The advice provided in the podcast is general in nature and is not intended to constitute or substitute for dietetics, nutrition, professional or medical advice. You should not rely on the information presented here as medical advice. It is important to consult a medical professional for personalised medical or dietetic advice for your specific circumstances.
Let me know what you thought of this episode!
GLP-1 Medications are arguably one of the most innovative weight loss drugs of our time. In tandem with bariatric surgery, they can be a fantastic combination to help you reach the goals you are aiming for.
However, we run the risk of it being another diet or a 'quick fix' if we are not concerned with what we are actually eating whilst on these medications.
You need to realise that these medications are long term, possibly lifelong medications, that require enough protein, calcium, fibre and fluids for you to feel and keep your best. Especially in regard to muscle, bone and overall metabolic health.
If you need guidance on what to eat whilst on GLP1 Medications or after weight loss surgery. Apply for my coaching today!
Let's chat:
- Work with me 1:1 by learning about my coaching: https://simpleandeasynutrition.com/apply.html
- Website: https://www.thebariatriccollective.com.au/
- Instagram: @thebariatriccollective
- Facebook: https://www.facebook.com/thebariatriccollective
- Email: suraya@thebariatriccollective.com.au
- Free Downloads:
DISCLAIMER
The advice provided in the podcast is general in nature and is not intended to constitute or substitute for dietetics, nutrition, professional or medical advice. You should not rely on the information presented here as medical advice. It is important to consult a medical professional for personalised medical or dietetic advice for your specific circumstances.