Reverse the Post-Op Regain
Reverse the Post-Op Regain Podcast is designed to support you on your bariatric surgery journey. Whether you're thinking about weight loss surgery, recently undergone the procedure of have experienced weight regain this is for you. My goal is for you to live life without dieting and to gain clarity around food.
Reverse the Post-Op Regain
How to Not Disillusioned by the Honeymoon Period
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Are you immediately or in your first year after bariatric surgery? In this time after weight loss or metabolic surgery, the habits and routines that you need to be mindful of don't seem so important as the weight falls off.
This episode reminds you to not get complacent in your first year post-op. It's an exciting time but also a time to build strong healthy habits that will not only help the weight come off, but stay off long term.
Helpful Info:
- Self Paced Support: Reverse the Post-Op Regain Online Course
- Instagram: @thebariatriccollective
- Email: suraya@thebariatriccollective.com.au
- Free Downloads:
DISCLAIMER
The advice provided in the podcast is general in nature and is not intended to constitute or substitute for dietetics, nutrition, professional or medical advice. You should not rely on the information presented here as medical advice. It is important to consult a medical professional for personalised medical or dietetic advice for your specific circumstances.