Reverse the Post-Op Regain
How to Not Disillusioned by the Honeymoon Period
Let me know what you thought of this episode!
Are you immediately or in your first year after bariatric surgery? In this time after weight loss or metabolic surgery, the habits and routines that you need to be mindful of don't seem so important as the weight falls off.
This episode reminds you to not get complacent in your first year post-op. It's an exciting time but also a time to build strong healthy habits that will not only help the weight come off, but stay off long term.
Let's chat:
- Work with me 1:1 by learning about my coaching: https://simpleandeasynutrition.com/apply.html
- Website: https://www.thebariatriccollective.com.au/
- Instagram: @thebariatriccollective
- Facebook: https://www.facebook.com/thebariatriccollective
- Email: suraya@thebariatriccollective.com.au
- Free Downloads:
DISCLAIMER
The advice provided in the podcast is general in nature and is not intended to constitute or substitute for dietetics, nutrition, professional or medical advice. You should not rely on the information presented here as medical advice. It is important to consult a medical professional for personalised medical or dietetic advice for your specific circumstances.
Let me know what you thought of this episode!
Are you immediately or in your first year after bariatric surgery? In this time after weight loss or metabolic surgery, the habits and routines that you need to be mindful of don't seem so important as the weight falls off.
This episode reminds you to not get complacent in your first year post-op. It's an exciting time but also a time to build strong healthy habits that will not only help the weight come off, but stay off long term.
Let's chat:
- Work with me 1:1 by learning about my coaching: https://simpleandeasynutrition.com/apply.html
- Website: https://www.thebariatriccollective.com.au/
- Instagram: @thebariatriccollective
- Facebook: https://www.facebook.com/thebariatriccollective
- Email: suraya@thebariatriccollective.com.au
- Free Downloads:
DISCLAIMER
The advice provided in the podcast is general in nature and is not intended to constitute or substitute for dietetics, nutrition, professional or medical advice. You should not rely on the information presented here as medical advice. It is important to consult a medical professional for personalised medical or dietetic advice for your specific circumstances.