As we get closer and closer to the new year i know that we are all thinking about how next year will be our year and feeling the pressure to set these new years resolutions. why do we always wait for the first day of the new year and why does this cause us all to burnout by the second week? - this week's episode I will be discussing James Clear's Atomic habits book and my advice on setting achievable yet progressive goals, implementing habits and how to get a head start into the new year
As always follow me along on my socials @eleanorcoller on pretty much everything and leave me a review x
As we get closer and closer to the new year i know that we are all thinking about how next year will be our year and feeling the pressure to set these new years resolutions. why do we always wait for the first day of the new year and why does this cause us all to burnout by the second week? - this week's episode I will be discussing James Clear's Atomic habits book and my advice on setting achievable yet progressive goals, implementing habits and how to get a head start into the new year
As always follow me along on my socials @eleanorcoller on pretty much everything and leave me a review x