The H.E.L.P. Show
My life has been full of struggles, especially the last 9 years, H.E.L.P. Is about my experiences in life and what I did to get through it all. Im a recovering addict with almost 9 years of sobriety as well as a two time cancer survivor which happened while in recovery. I’ve learned a lot of stuff about myself these past 9 years and I want to share how I not only got through it all, but kept growing personally, spiritually and emotionally at the same time. Essentially sharing my experience, strength and hope. 🙏❤️💯
The H.E.L.P. Show
Episode 4 Change
As we approach the New Years weekend, a lot of us are making our New Years resolution's. Things we are trying to do in our lives that we might not have had a lot of luck with in the past. Todays episode lays out 5 tips you can use to improve your chances at hitting those goals, as well as a bunch of encouragement from me! I'm so proud of everyone who is trying to better themselves in mind, body, and spirit because all of our resolution's will do that for us because it makes us feel good about ourselves!
Change is hard!!! But if nothing changes, nothing changes! These 5 tips are a guideline to help and as always, feel free to reach out to me or post on the FB group to get some additional support!
HAPPY NEW YEAR to you all an BEST OF LUCK with your resolution's!
Oh, and above all else... BE SAFE!!!