The H.E.L.P. Show
My life has been full of struggles, especially the last 9 years, H.E.L.P. Is about my experiences in life and what I did to get through it all. Im a recovering addict with almost 9 years of sobriety as well as a two time cancer survivor which happened while in recovery. I’ve learned a lot of stuff about myself these past 9 years and I want to share how I not only got through it all, but kept growing personally, spiritually and emotionally at the same time. Essentially sharing my experience, strength and hope. 🙏❤️💯
The H.E.L.P. Show
Episode 7 Its OK to not be OK
Today we talk about feelings, everything from the feelings we have when we are sick or have an injury, to when we are sad, or anxious. The goal with this episode is to start the conversation making it easier to talk about our emotional inner feelings, as easily as we talk about our physical feelings. Even if all we can come up with is, I'm just not feeling OK today...,