Women of Influence by SheSpeaks
Join us each week on the Women of Influence podcast, hosted by Aliza Freud and presented by SheSpeaks. Each week, Aliza sits down with trailblazing women from various fields—business leaders, social media influencers, authors, speakers, entrepreneurs, and thought leaders—who are using their platforms to create meaningful impact. Discover how these women harness their influence to inspire, motivate, and drive change, and gain actionable insights you can apply to your own life!
Women of Influence by SheSpeaks
How To Check In With Yourself with Michelle Grosser
In this episode, we speak to Michelle Grosser from The Calm Mom podcast about how to be more in tune with yourself. She teaches us how we can check in with our emotions, especially in the midst of busy, daily lives and ensure our values, boundaries, and needs are being met.
We also cover:
- How to acknowledge your inner critic and "Mom Guilt"
- Understanding your life goes through seasons. You're not stuck and how to move past that feeling.
- Daily resources that can help busy women
- The importance of setting a mission statement and boundaries in your personal life
To connect with Michelle:
michellegrosser.com
Instagram: @michellegrosser.coach
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