Alpha Omnia Podcast

#7 Talking Fitness and Nutrition with Monica Sehgal from RB Fit Chicago

September 19, 2018 Tom Velev Episode 7
#7 Talking Fitness and Nutrition with Monica Sehgal from RB Fit Chicago
Alpha Omnia Podcast
More Info
Alpha Omnia Podcast
#7 Talking Fitness and Nutrition with Monica Sehgal from RB Fit Chicago
Sep 19, 2018 Episode 7
Tom Velev

Monica is a personal trainer, fitness nutritionist, and a private chef but it doesn't stop there. She is also the owner of RB Fit Chicago and was training for the Chicago Marathon when we spoke with her. She comes onto the show to discuss everything fitness and nutrition related. You can follow her @brnsgr1981 and her website is rbfitchicago.com

Support the Show.

Show Notes

Monica is a personal trainer, fitness nutritionist, and a private chef but it doesn't stop there. She is also the owner of RB Fit Chicago and was training for the Chicago Marathon when we spoke with her. She comes onto the show to discuss everything fitness and nutrition related. You can follow her @brnsgr1981 and her website is rbfitchicago.com

Support the Show.