Alpha Omnia Podcast
Your host Tom Velev interviews interesting people that do unordinary things. Some of them you may know and others will have you wondering how you haven't heard of them before. Fascinating stories, interesting topics, and in depth conversations are brought to you in each show from movie directors, entrepreneurs, world travelers, musicians, athletes, and so many more! Follow along the journey for a wild ride! New episodes every Monday. #alphaomnia
Alpha Omnia Podcast
#7 Talking Fitness and Nutrition with Monica Sehgal from RB Fit Chicago
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Tom Velev
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Episode 7
Monica is a personal trainer, fitness nutritionist, and a private chef but it doesn't stop there. She is also the owner of RB Fit Chicago and was training for the Chicago Marathon when we spoke with her. She comes onto the show to discuss everything fitness and nutrition related. You can follow her @brnsgr1981 and her website is rbfitchicago.com.