The Dr. Francavilla Show

How to Watch Your Weight for the Holiday Season

ā€¢ Dr. Francavilla

šŸŽ Stay on track this season with my Holiday Game Plan! šŸŽ
        Download now: Holiday Game Plan

Struggling to navigate the holiday season without derailing your progress? 

The holidays bring joy, connectionā€”and plenty of temptations. But what if thereā€™s a way to enjoy the festivities without losing sight of your goals?

In this episode, practical strategies take center stage. Whether itā€™s setting intentions, managing indulgences, or sticking to your plan, youā€™ll find ideas you can actually use during holiday parties, family dinners, and everything in-between.

Ready to head into the season with a solid plan? Donā€™t miss outā€”listen to the full episode and set yourself up for success this holiday season!

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