Healing Through the Heavy
Life is often times heavy, at least in my experience. Fortunately for me, heaviness and what surrounds it has been used as fuel on my healing journey. Heavy convos imo means depth and depth is never draining, in fact, if addressed with an open mind, enlightening. I encourage the hardships that we all face to be brought to the front and center so the real, raw healing can be begin. I'm on a path and though I don't quite know where its taking me yet, I'm listening to my intuition. I'm just a human being who has faced many adversity's and gained much wisdom and belief in myself along the way. Join me as we heal, one heavy conversation at a time.
Healing Through the Heavy
Giving yourself space to grieve the different versions of yourself
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Shianne Matthews
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Season 1
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Episode 36
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Transitioning into a new version of yourself is a challenge in itself. It's especially challenging when you don't allow yourself to appreciate the past version of you that helped you grow. Taking time to reflect on pieces of you that you no longer wish to carry and those that you hope to stay with you is an important part of your healing journey and should be done with intention. lets talk about it.
