Grounding with Gem

Is this the REAL reason you're self sabotaging?

Is self-sabotage taking over your life? This ep is for you. Prepare for some juicy truth bombs as to why you might be self-sabotaging and how to stop it.

Ready for your transformational bespoke VIP coaching experience? Find out more about 'Elevate', my transformational 1:1 5 month program here.

Join me at my first day retreat! Save your space
here and get ready to relax , renew and unwind with me on Saturday April 27th in Barry, South Wales.

Join me today as I discuss:

  • How self-sabotage is a defence mechanism
  • The REAL reason you're self-sabotaging
  • Ways self-sabotage is holding you back
  • How to bring your awareness to it and move through it

Links to what I mentioned in today's episode:

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Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com

To find out more about VALA, my award-winning natural energy gel business:
instagram.com/valaenergy
valaenergy.com

Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.