Grounding with Gem
Feeling stuck in a rut? Time to create a 'vacation mindset'
Feel like you're stuck on a hamster wheel and counting down the days until your next holiday?
Then it's time for you to create a vacation mindset.
Ready for your transformational bespoke VIP coaching experience? Find out more about 'Elevate', my transformational 1:1 5 month program here.
Join me at my first day retreat! Save your space here and get ready to relax , renew and unwind with me on Saturday April 27th in Barry, South Wales.
Join me today as I discuss:
- The meaning of a 'vacation mindset'
- How small changes will help you to feel happier, healthier and more relaxed
- The benefits of doing small things for yourself during the week
Links to what I mentioned in today's episode:
Ready to create beautiful newsletters?
- I love Flodesk - use code GROUNDINGWITHGEM for 50% discount off your newsletter subscription.
If you enjoyed this episode, please feel free to rate, review and subscribe.
Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com
To find out more about VALA, my award-winning natural energy gel business:
instagram.com/valaenergy
valaenergy.com
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.
Feel like you're stuck on a hamster wheel and counting down the days until your next holiday?
Then it's time for you to create a vacation mindset.
Ready for your transformational bespoke VIP coaching experience? Find out more about 'Elevate', my transformational 1:1 5 month program here.
Join me at my first day retreat! Save your space here and get ready to relax , renew and unwind with me on Saturday April 27th in Barry, South Wales.
Join me today as I discuss:
- The meaning of a 'vacation mindset'
- How small changes will help you to feel happier, healthier and more relaxed
- The benefits of doing small things for yourself during the week
Links to what I mentioned in today's episode:
Ready to create beautiful newsletters?
- I love Flodesk - use code GROUNDINGWITHGEM for 50% discount off your newsletter subscription.
If you enjoyed this episode, please feel free to rate, review and subscribe.
Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com
To find out more about VALA, my award-winning natural energy gel business:
instagram.com/valaenergy
valaenergy.com
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.