RepeatEvolveAchieveLive

The Power of INTENTION.

ElleW Episode 7

Welcome back :)

You have the power to create positive results through choosing your intentions daily. Let’s scratch the surface…..
The positives do not always return to you through the source you may think but you will always receive more back than what you give out, the very intention you have for everything you do daily will return to you in some way.
The lesson is to become aware of the reason you are going to do something and ensuring it is with good, positive intention so you can feel good while helping others feel good.
 When you use good intentions daily your body systems respond with chemical reactions to release good feelings in the mind and body as appose to the icky feelings you get from the response to negative feelings and thoughts. 
Your body and mind work together to produce the results you are creating from within, make sure you know why (intention) you do what you do and practice noticing and adapting your intention to produce a happier, healthier life for you while blessing others.
You can learn A LOT about you and how to spot when people have good or negative intention when you become aware and practice setting intention.
Try the 24 hour challenge and note down what you need to improve and keep practicing every day until it becomes so natural and normal you will laugh at how easy it is to attract positives in to your life :)
Elle xx