The Photo Diaries Podcast

S2E3 Avoid Burnout with these Self Care Ideas

February 06, 2024 Grace Costa Season 2 Episode 3
S2E3 Avoid Burnout with these Self Care Ideas
The Photo Diaries Podcast
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The Photo Diaries Podcast
S2E3 Avoid Burnout with these Self Care Ideas
Feb 06, 2024 Season 2 Episode 3
Grace Costa

Over the years photographers have suffered from burning out, physically and mentally from working too much, not looking after their body or taking on too much work without a decent break. This episode is designed to inspire you with ideas and tools to help you take care of the golden goose so you can keep photographing for many many years to come! 

We Cover

  • Planning your week and incorporating breaks, and post-shoot rest and recovery
  • Shorter shoot times
  • Workplace setup
  • Gear to support you in the field - carry cases, holsters
  • Carry your gear right
  • Staying off the laptop by using a desktop and monitor, my pick is Eizo brand
  • Replacing your mouse with a Wacom tablet
  • Time limits for editing
  • Don’t over consume

Don’t forget to go and download my free “Photo Prizes n Awards megalist” over at https://www.gracecosta.com/photo-comps-mega-list/

Until next time friends, thanks for hanging out!

Grace x

Connect with Grace:

https://www.gracecosta.com/
https://www.instagram.com/gracecostaphotographer/
https://www.gracecosta.com/blog/
https://www.facebook.com/gracecostaphotographer/
https://www.linkedin.com/in/grace-costa-829b2837/



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Show Notes

Over the years photographers have suffered from burning out, physically and mentally from working too much, not looking after their body or taking on too much work without a decent break. This episode is designed to inspire you with ideas and tools to help you take care of the golden goose so you can keep photographing for many many years to come! 

We Cover

  • Planning your week and incorporating breaks, and post-shoot rest and recovery
  • Shorter shoot times
  • Workplace setup
  • Gear to support you in the field - carry cases, holsters
  • Carry your gear right
  • Staying off the laptop by using a desktop and monitor, my pick is Eizo brand
  • Replacing your mouse with a Wacom tablet
  • Time limits for editing
  • Don’t over consume

Don’t forget to go and download my free “Photo Prizes n Awards megalist” over at https://www.gracecosta.com/photo-comps-mega-list/

Until next time friends, thanks for hanging out!

Grace x

Connect with Grace:

https://www.gracecosta.com/
https://www.instagram.com/gracecostaphotographer/
https://www.gracecosta.com/blog/
https://www.facebook.com/gracecostaphotographer/
https://www.linkedin.com/in/grace-costa-829b2837/



Support the Show.