Mastering the Art of Making Conscious Choices with Stef Ziev
Live Your Extraordinary Life With Michelle Rios
Live Your Extraordinary Life With Michelle Rios
Mastering the Art of Making Conscious Choices with Stef Ziev
Jun 01, 2023 Season 1 Episode 20

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Stef Ziev is a former TV executive turned certified life and executive coach and author of the Amazon bestselling book, The Choice Is Yours: A Simple Approach to Live and Lead with More Joy, Ease and Purpose (May 24, 2023). 

In the episode, we delve deep into Stef's new book and discuss: 

  • While we all make decisions, big and small, every single day, we often do so while operating on autopilot, telling ourselves we "have to" or "should," or that we "don't have a choice”
  • How we limit ourselves and relinquish our power to something or someone else
  • What's possible when we remember that the choice is ours.
  • How to embrace personal responsibility and empower ourselves to take ownership of our thoughts and actions, and transform the negative beliefs that weigh us down into energizing choices that lift us up
  • How being more conscious about our choices creates profound meaningful and powerful change inside and out
  • How to recognize our triggers, release our blocks, and make decisions that are aligned with the truth of who we are and what we really want
  • How we are have the authority to choose our responses and curate the direction and quality of our lives and leadership
  • How to identify your purpose using a three word exercise
  • How we can master our emotions and manage our energy by knowing who is sitting at the head of our personal table

About Stef:
Since starting her coaching practice in 2007, Stef has worked with thousands of successful professionals, executives, leaders, and organizations in the fields of entertainment, law, marketing, financial services, accounting, engineering, and talent delivery at companies including The New York Times, Google, American Express, Viacom, NBCUniversal, Pearle Vision, and many more. She has appeared as a guest expert on NBC's Today Show, ABC's Good Morning America, On With Maria Lopez on iHeartRadio, and various shows on SiriusXM.

For nearly two-decades, Stef was an award-winning senior development executive in the entertainment industry. While serving as a Vice President at The Oxygen Network, she developed and oversaw original movies and series for television, several of which were nominated for and won awards, including an Emmy. Throughout her life, Stef has always been focused on personal and professional development. She studied psychology at the master's level at the University of Santa Monica and

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