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HSP: Owning Our Sensitivity with Bonnie Snyder

HSP: Owning Our Sensitivity podcasts are about supporting and empowering highly sensitive (HSP) women including empaths and intuitives to recognize, nurture, and honor themselves and their gifts. OOS podcasts are about cultivating the courage and clarity to embody the gifts of high sensitivity and connect more deeply to their inner, most authentic self for less stress, more joy, and inspiration.

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HSP: Owning Our Sensitivity with Bonnie Snyder

The Art of Self-Nurturing Prioritizing You

April 20, 2023 • Bonnie Snyder • Episode 10

Do you know that you matter and that you deserve to treat yourself with the love and kindness that you treat everyone else in your life? In my conversation with Kelley Grimes, MSW Counselor, Speaker and Author we explore the art of self-nurturing and finding practical ways to prioritize you. We discuss how important it is to recognize that nurturing yourself is not another "to do" on your list but rather a relationship you cultivate with yourself through the practice of self-compassion, self-awareness, taking inspired action, and acknowledging yourself.

Kelley Grimes, MSW Counselor/Author/Speaker

You can find Kelley at https://cultivatingpeaceandjoy.com

Download Your Free Self- Nurturing Kit at https://cultivatingpeaceandjoy.com

View more HSP: Owning Your Sensitivity podcast here: www.DiamondPathways.com/podcast

View more HSP: Owning Your Sensitivity podcast here: www.DiamondPathways.com/podcast

People on this episode

Bonnie Snyder

Host