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HSP: Owning Our Sensitivity with Bonnie Snyder

HSP: Owning Our Sensitivity podcasts are about supporting and empowering highly sensitive (HSP) women including empaths and intuitives to recognize, nurture, and honor themselves and their gifts. OOS podcasts are about cultivating the courage and clarity to embody the gifts of high sensitivity and connect more deeply to their inner, most authentic self for less stress, more joy, and inspiration.

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HSP: Owning Our Sensitivity with Bonnie Snyder

6 Steps to Rest, Relax, & Restore

June 13, 2024 • Bonnie Snyder

6 Steps to Rest, Relax, & Restore

Don’t Wait for the Cosmic 2 by 4 to Hit you

There is power in the pause. Stop and Be in the Quiet.

We are all experience cycles not unlike that of the caterpillar and the butterfly. All of which forces us on some level to pause, be still, and reset - allowing a new way of being, letting go of your old caterpillar self, and giving us the freedom of the butterfly. The ability to let go, be inspired and hear what you may miss can be found in the quiet (or right afterwards). Don’t wait for something to force you to stop. Expand the ways you take care of yourself and you’ll notice that what you will “hear” your next steps or things will line up more easily for you.

View more HSP: Owning Your Sensitivity podcast here: www.DiamondPathways.com/podcast

People on this episode

Bonnie Snyder

Host