The week with Paulina and M&M
About yoga, relaxation and midnights
Hello Beautiful people, it is Wednesday, and it is Coach P. time. Please make yourself comfy, I hope the kids are sleeping and you can listen to my pesonal journey, full of motivation and good words. Today I would love to introduce you even more to yoga, relaxion and how to find the balance in streching and being good to yourself, not only sometimes, but everyday. Thank you so much for listening to my podcast it means a lot of too me. Thank you so much for support of the people all over the world. I am so happy that the content that I am making is important for other poeple. More to come! Today I would love to recommend you a yoga book, which was written by Ann Swanson. That's the website for author. I would like to say my little thank you to Ann for writing such a good content.
https://www.annswansonwellness.com/
Miley Cyrus- Midnight sky
https://open.spotify.com/artist/5YGY8feqx7naU7z4HrwZM6
Do not forget that I have made so much effort and you can see my podcast
https://www.youtube.com/@coachp./videos
If you would like to advertise yourself on my podcast please sent email
Contact:
paulina.sevastjanova@icloud.com
my social media
https://www.facebook.com/paulina.sevastjanova/
https://www.tiktok.com/@missmyp?is_from_webapp=1&sender_device=pc
my books:
you welcome, Coach P. :)
Hello Beautiful people, it is Wednesday, and it is Coach P. time. Please make yourself comfy, I hope the kids are sleeping and you can listen to my pesonal journey, full of motivation and good words. Today I would love to introduce you even more to yoga, relaxion and how to find the balance in streching and being good to yourself, not only sometimes, but everyday. Thank you so much for listening to my podcast it means a lot of too me. Thank you so much for support of the people all over the world. I am so happy that the content that I am making is important for other poeple. More to come! Today I would love to recommend you a yoga book, which was written by Ann Swanson. That's the website for author. I would like to say my little thank you to Ann for writing such a good content.
https://www.annswansonwellness.com/
Miley Cyrus- Midnight sky
https://open.spotify.com/artist/5YGY8feqx7naU7z4HrwZM6
Do not forget that I have made so much effort and you can see my podcast
https://www.youtube.com/@coachp./videos
If you would like to advertise yourself on my podcast please sent email
Contact:
paulina.sevastjanova@icloud.com
my social media
https://www.facebook.com/paulina.sevastjanova/
https://www.tiktok.com/@missmyp?is_from_webapp=1&sender_device=pc
my books:
you welcome, Coach P. :)