Kingsgrove Sports Centre Podcast
Kingsgrove Sports Centre Podcast
#12 - Supporting Mental Health with Special Guest Gus Worland
Mental health is a topic that we feel is very important, as does Gotcha4Life founder Gus Worland. We were invited to Triple M in Sydney to have Gus join us for this episode of the KSC Podcast — where we discuss the importance of mental health, how to destigmatise it among men, and what resources there are for those needing help in managing their own mental health.
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Links to mental health resources in Australia:
• Crisis Support Lines 24/7:
Lifeline – 13 11 14
Suicide Call Back Service — 1300 659 467
Kids Helpline — 1800 55 1800
MensLine Australia — 1300 78 99 78
Family Drug Support — 1300 368 186
• Gotcha4Life:
https://www.gotcha4life.org
• Beyond Blue:
https://www.beyondblue.org.au/the-facts/what-is-mental-health
• Mental Health Australia:
https://mhaustralia.org
• National Mental Health Commission:
http://www.mentalhealthcommission.gov.au/get-help.aspx
• Australian Institute of Health and Welfare:
https://www.aihw.gov.au/reports/mental-health-services/mental-health-services-in-australia/report-contents/summary-of-mental-health-services-in-australia
• NSW Mental Health Resources:
https://www.health.nsw.gov.au/mentalhealth/pages/default.aspx
• Contacts for NSW Mental Health Services:
https://www.health.nsw.gov.au/mentalhealth/Pages/contact-service.aspx
• Australians for Mental Health:
http://www.australiansformentalhealth.org.au
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#KSCpodcast #Gotcha4Life #mentalhealth
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