On this episode I talk about the importance of self care and how to implement it in a way that doesn't overwhelm you. I also discuss some good ways to start and communicate with loved ones about how important it is for you to do.
Also if you are near Sandy Utah on Friday June 16th, 2023 be sure to register and attend Arena Night put on by Axiom. this is a free event with great guest speakers including myself. If you can't make it in person there is a live stream available on Facebook and Instagram. the event starts at 6:30 PM MST. I hope to see you there!
You can register for free at:
https://www.eventbrite.com/e/arena-night-2-true-freedom-edition-tickets-595024001807?aff=ebdssbdestsearch
On this episode I talk about the importance of self care and how to implement it in a way that doesn't overwhelm you. I also discuss some good ways to start and communicate with loved ones about how important it is for you to do.
Also if you are near Sandy Utah on Friday June 16th, 2023 be sure to register and attend Arena Night put on by Axiom. this is a free event with great guest speakers including myself. If you can't make it in person there is a live stream available on Facebook and Instagram. the event starts at 6:30 PM MST. I hope to see you there!
You can register for free at:
https://www.eventbrite.com/e/arena-night-2-true-freedom-edition-tickets-595024001807?aff=ebdssbdestsearch