The guide for better life

How to change your life for the better?

Chaim Oren

Wellbeing requires changing and improving some aspects of your life . Some of you would like to reduce their weight, some would like to reduce their dependency on digital media  and some to create a balance between their work and life etc., 
                     
Achieving those goals of better wellbeing is a difficult journey with crises points along the way.  You need a change strategy and persistent execution. 

                                                          
In this  podcast, I share my own personal story of how I  successfully recuperated from a  life threatening heart surgery using wellbeing based strategies.   The tips I share may help you in the journey to achieving a sustainable positive change in your life.