The Enlightened Awakening Podcast

How to Remain Joyful, Productive & Motivated When It's Cold Outside

Timi Abiola & Uriel Galvan Season 2 Episode 4

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0:00 | 22:04

In this week's episode, Uriel & Timi discuss the Winter Blues and explore why this is something that many of us (especially in Canada) experience. Our hosts dive into various strategies and mindset shifts we can employ to reframe our perspective about the winter season in order to emerge from this time of year better, rather than bitter.