The Extraordinary Everyday

Building Self-Confidence - The Top Lies to Stop Telling Yourself

July 03, 2024 Wendy Johnson Season 1 Episode 63
Building Self-Confidence - The Top Lies to Stop Telling Yourself
The Extraordinary Everyday
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The Extraordinary Everyday
Building Self-Confidence - The Top Lies to Stop Telling Yourself
Jul 03, 2024 Season 1 Episode 63
Wendy Johnson

In this episode of "The Extraordinary Everyday," host Wendy Johnson dives deep into the topic of self-confidence by addressing the lies we often tell ourselves. From the damaging belief of "I'm not good enough" to the paralyzing worry of "What will people think?", Wendy explores how these negative self-talk patterns sabotage our self-esteem and hold us back from achieving our true potential. 

Tune in to learn practical strategies for recognizing and challenging these limiting beliefs, and discover how to build genuine self-confidence by embracing your unique qualities and strengths. Join us for an empowering conversation that will help you transform your self-image and start living a more confident, fulfilling life. Don't miss this insightful episode!

Helpful Links:

Download your FREE copy of the Mindset Makeover to show up as the highest version of yourself.
https://ontraclifecoaching.com/makeover

Learn about the More You program at:
https://ontraclifecoaching.com/join

About Wendy Johnson:

I'm a certified life coach for women who want to take their 'good' lives and make them extraordinary with personal development and life coaching tools. If you are going to find your passion, increase your self-confidence, make more money, strengthen your relationships, build your business, and do it with less struggle and frustration then you're in the right place. My programs are for busy women who want to feel better and live well in their everyday lives.

Connect with Certified Life Coach, Wendy Johnson:

Subscribe to my YouTube: www.youtube.com/@wendyjohnsoncoaching
Follow me on Instagram: https://instagram.com/wendy.johnson_
Follow me on Facebook: https://facebook.com/wendyjohnsoncoaching
Learn more about me and my membership: https://ontraclifecoaching.com

Haven't you left a review yet? All you have to do is go to the:

https://podcasts.apple.com/us/podcast/the-extraordinary-everyday/id1670736262 and we appreciate your support of this show!




Show Notes Chapter Markers

In this episode of "The Extraordinary Everyday," host Wendy Johnson dives deep into the topic of self-confidence by addressing the lies we often tell ourselves. From the damaging belief of "I'm not good enough" to the paralyzing worry of "What will people think?", Wendy explores how these negative self-talk patterns sabotage our self-esteem and hold us back from achieving our true potential. 

Tune in to learn practical strategies for recognizing and challenging these limiting beliefs, and discover how to build genuine self-confidence by embracing your unique qualities and strengths. Join us for an empowering conversation that will help you transform your self-image and start living a more confident, fulfilling life. Don't miss this insightful episode!

Helpful Links:

Download your FREE copy of the Mindset Makeover to show up as the highest version of yourself.
https://ontraclifecoaching.com/makeover

Learn about the More You program at:
https://ontraclifecoaching.com/join

About Wendy Johnson:

I'm a certified life coach for women who want to take their 'good' lives and make them extraordinary with personal development and life coaching tools. If you are going to find your passion, increase your self-confidence, make more money, strengthen your relationships, build your business, and do it with less struggle and frustration then you're in the right place. My programs are for busy women who want to feel better and live well in their everyday lives.

Connect with Certified Life Coach, Wendy Johnson:

Subscribe to my YouTube: www.youtube.com/@wendyjohnsoncoaching
Follow me on Instagram: https://instagram.com/wendy.johnson_
Follow me on Facebook: https://facebook.com/wendyjohnsoncoaching
Learn more about me and my membership: https://ontraclifecoaching.com

Haven't you left a review yet? All you have to do is go to the:

https://podcasts.apple.com/us/podcast/the-extraordinary-everyday/id1670736262 and we appreciate your support of this show!




Introduction
1st lie: I'm not good enough
2nd lie: I will always fail
3rd lie: I don't deserve success
4th lie: What will people think?
5th lie: I'm too old or I'm too young
6th lie: I can't change
7th lie: I have to be perfect
Recap:
Take action with "I am" statements and mantras
Outro: More You membership and Mindset Makeover