Breverie Handbook with Olena Mytruk
Telling personal stories is one of the most powerful and most underrated self-discovery and personal growth tools ever invented.
It's like a handbook. Your memories and life stories are like pages in your very own life manual, and all you need to do is be willing to look through those pages, read through them, and learn from them.
Sharing your personal stories out loud is like making a peace pact with yourself. Once you let it out, once you give yourself permission to let it out – something that you kept deep inside for so long – it liberates you.
And it begins to finally make sense. Your life, your deepest thoughts and desires, your wildest dreams and aspirations, your biggest fears and doubts – you begin to get it.
My name is Olena Mytruk, and it took me a while to learn the power of storytelling. But once I discovered it, I never looked back.
I invite you to join me on this adventurous and inspiring journey as I flip pages of my Breverie Handbook – trying to figure out what it really takes to be a hardworking, passionate, multifaceted woman in today’s world.
Breverie Handbook with Olena Mytruk
The Spark Your Life Podcast becomes Breverie Handbook
Over the years, I learned that by telling our stories, we’re not just helping others – we are helping ourselves. Telling stories is the best self-discovery and personal growth tool ever invented. That’s why storytelling will be at the heart of the podcast as it goes in a new direction.
In this episode, I am sharing how ten strangers and a secluded farm helped me discover the power of storytelling, and what the next direction of this podcast is going to be like.
EPISODE BREAKDOWN:
- [01:30] How I used to feel about telling my stories
- [03:32] Then there was this in-person retreat
- [04:58] My first date with the power of storytelling
- [08:51] What sharing your personal stories can do for you
OTHER EPISODES YOU MIGHT LIKE:
A Life Worth Living: Embrace Your Whole Self To Achieve Your Goals And Dreams
“Just do it!” The Worst Advice for Overcoming Fear (And What You Should Do/Say Instead)
Life Design 101, Part 1: What Does It Really Mean to Thrive in Life