Seasoned Dialogue with Lisa-Marie
A podcast hosted by Lisa-Marie speaks words of inspiration with the intention of fostering growth, healing, spiritual and faith based growth, and self-development.
Click the link to follow:
lisamarie.info
Seasoned Dialogue with Lisa-Marie
Reframing Past Hurts: Finding Healing and Growth
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Many people can relate to feeling hurt and untrusting, believing that they don't have the space to allow someone into their lives. It is possible to operate on a level of trust, even after experiencing past traumas. I encourage you to take accountability for the way you show up for yourself and others, as the lack of accountability can lead to being stuck in old patterns and resistant to growth.
Feeling broken and guarded can make it challenging to open up and allow someone to love and nurture the wounded parts of their heart. We desire to protect the little corner that is still available for love and restoration but sometimes the suffering we experience is self-imposed because we are resistant to undoing the pain we have endured. Acknowledge that it is a step-by-step process but allow your heart a little bit of an opening, as experiences can help us recall the capacity to love and be loved. It is important to not allow past hurts prevent personal growth and the ability to love and connect with others.
Listen in as w dive in deeper…
00:05:48 Breaking free from past hurt.
00:08:23 Open up and embrace growth.
00:13:07 We all want love and connection.