Stepping Up for the Working Mom
Inspiring hope and motivating you to make bold moves, all while listening to your intuition to up level your life and become the person you are meant to be! In these episodes you will be challenged to think differently, to open your eyes to new ideas and to learn how to support yourself on this journey. If are ready to push through fear and doubt to live a fulfilling life than this is the podcast for you. We will talk all things life including work/life balance, marriage and parenting. Nikki is the creator of The Stepping Up Planner: Intentional Living for Ambitious Women. Learn more and purchase your copy at nikkigingrich.com
Stepping Up for the Working Mom
Learning to de-stress
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Nikki Gingrich
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Episode 123
Stress is a part of our life and we can't get rid of it or ignore it, but we must learn how to handle it so we aren't always in a constant state of stress.
During this episode you'll learn different ways I work to handle stress, and how to be proactive rather than reactive by creating a daily self-care routine that fills your cup!