Herbal Answers® with Nan
Episode 23: I'll Be Your Elderberry
This week, Tom and Nan have TONS of natural products news and research to share, including the return of Our Favorite Things! But first, this packed edition of Naturals in the News has some terrific insights, including:
-Find out if weight lifting really does help seniors with muscle wasting and bone strength.
-How beetroot juice provides phytochemicals that reduce blood pressure and support cardiovascular health.
-Following a Mediterranean diet is linked with improved brain activity.
-How CBD helps postmenopausal health issues such as bone, CVD markers and mood.
-And more on amazing research on Vitamin E!
Our Favorite Things shares traditional secrets and modern research on Elderberry and Shankahpushpi.
Show Links:
Learn more about our work at https://watersedgewellness.com/
Check out Herbal Answers® with Nan on our other platforms: https://bit.ly/m/watersedgewellness
Want to help contribute to the Podcast so it can grow? https://www.buzzsprout.com/2094785/supporters/new
Want Nan to deep dive into something specific? Or do you have someone you'd love to see on the show? Feel free to email us at admin@watersedgewellness and let us know!
This week, Tom and Nan have TONS of natural products news and research to share, including the return of Our Favorite Things! But first, this packed edition of Naturals in the News has some terrific insights, including:
-Find out if weight lifting really does help seniors with muscle wasting and bone strength.
-How beetroot juice provides phytochemicals that reduce blood pressure and support cardiovascular health.
-Following a Mediterranean diet is linked with improved brain activity.
-How CBD helps postmenopausal health issues such as bone, CVD markers and mood.
-And more on amazing research on Vitamin E!
Our Favorite Things shares traditional secrets and modern research on Elderberry and Shankahpushpi.
Show Links:
Learn more about our work at https://watersedgewellness.com/
Check out Herbal Answers® with Nan on our other platforms: https://bit.ly/m/watersedgewellness
Want to help contribute to the Podcast so it can grow? https://www.buzzsprout.com/2094785/supporters/new
Want Nan to deep dive into something specific? Or do you have someone you'd love to see on the show? Feel free to email us at admin@watersedgewellness and let us know!