Herbal Answers® with Nan
Episode 35: Okie-Dokie, Artichokie!
This week, the Supplement Super Sleuth shines a spotlight on one of the most overlooked and underappreciated vegetable, the Artichoke.
In My Favorite Things, Nan takes a deep dive into the historical & evidence based benefits of Artichoke over the years. She shares several scientific studies on Artichoke for:
- Improving symptoms from those suffering from IBS, dyspepsia, and/or GERD
- The Overall Boost in Liver Health
- Reducing Toxins in the Body
- Protecting Against Lead Toxicity
- The Effects on Lipid Profiles
In addition, Nan also shares how to pick out the freshest artichokes and prepare them for a tasty meal.
Show Links:
Learn more about our work at https://watersedgewellness.com/
Check out Herbal Answers® with Nan on our other platforms: https://bit.ly/m/watersedgewellness
Want to help contribute to the Podcast so it can grow? https://www.buzzsprout.com/2094785/supporters/new
Want Nan to deep dive into something specific? Or do you have someone you'd love to see on the show? Feel free to email us at admin@watersedgewellness and let us know!
This week, the Supplement Super Sleuth shines a spotlight on one of the most overlooked and underappreciated vegetable, the Artichoke.
In My Favorite Things, Nan takes a deep dive into the historical & evidence based benefits of Artichoke over the years. She shares several scientific studies on Artichoke for:
- Improving symptoms from those suffering from IBS, dyspepsia, and/or GERD
- The Overall Boost in Liver Health
- Reducing Toxins in the Body
- Protecting Against Lead Toxicity
- The Effects on Lipid Profiles
In addition, Nan also shares how to pick out the freshest artichokes and prepare them for a tasty meal.
Show Links:
Learn more about our work at https://watersedgewellness.com/
Check out Herbal Answers® with Nan on our other platforms: https://bit.ly/m/watersedgewellness
Want to help contribute to the Podcast so it can grow? https://www.buzzsprout.com/2094785/supporters/new
Want Nan to deep dive into something specific? Or do you have someone you'd love to see on the show? Feel free to email us at admin@watersedgewellness and let us know!