Understanding Your Teen From The Inside Out
Ever wonder what makes your teen tick? Do you worry about how your emerging adult will be successful as they begin to leave the nest? Does your own past trauma history impact your parenting today? I provide information and discussion on parenting today's teen and emerging adult as well as your own mental health and how your trauma history can affect your parenting.
Understanding Your Teen From The Inside Out
Episode 5: Understanding the Nervous System
Learn how understanding how the nervous system works and how this understanding allows you to be an empowered parent. Our reactions depend on how nervous systems and the same is true for our teens. Learn how you can go from being reactive to being calm to support your teen.
Thank you for listening. If you are in PA, NJ, and DE and are looking for virtual therapy for your teen, young adult, or an EMDR Intensive for yourself or if you are looking for parent coaching to be a more effective and connected parent visit my website https://www.healingheartshealthyminds.com/
Stay tuned for information on my YouTube Channel as well.
