The Inspiring Minds Podcast

Episode 2 - If you're stuck in your mind, listen to this.

December 10, 2022 Dr Martin Hughes Season 1 Episode 2
Episode 2 - If you're stuck in your mind, listen to this.
The Inspiring Minds Podcast
More Info
The Inspiring Minds Podcast
Episode 2 - If you're stuck in your mind, listen to this.
Dec 10, 2022 Season 1 Episode 2
Dr Martin Hughes

In this episode, Dr Martin Hughes (@DrMartinHughes) discusses strategies that you can implement right now to help get you out of a mental loop.  He also explains why we may feel overwhelmed between the ages of 16 - 26 due to the natural development of our brain.

Show Notes

In this episode, Dr Martin Hughes (@DrMartinHughes) discusses strategies that you can implement right now to help get you out of a mental loop.  He also explains why we may feel overwhelmed between the ages of 16 - 26 due to the natural development of our brain.