In this episode Dr Martin Hughes discusses the word Sonder. Sonder is the realisation that each random passerby is the main character in their own story, living a life just as vivid and complex as your own, while you are just an extra in the background. He then discusses different modes of thinking that can help us be more patient and have more control when interacting with others.
In this episode Dr Martin Hughes discusses the word Sonder. Sonder is the realisation that each random passerby is the main character in their own story, living a life just as vivid and complex as your own, while you are just an extra in the background. He then discusses different modes of thinking that can help us be more patient and have more control when interacting with others.