The Art of Business
Welcome to The Art of Business, join the host Avi Efrat of Fantastic Framing explore the intricacies of owning and running a business. Tune into this podcast if you are an aspiring artist, a budding small business or someone who just wants to learn more about all the aspects of how to become the most successful version of yourself!
The Art of Business
The insidious nature of burnouts, with Sally McGrath
•
Avi Efrat
•
Season 2
•
Episode 11
The normalisation of stress, anxiety, and depression are just a few of the early warning signs of burnout. Join Avi Efrat and our special guest Sally McGrath founder of Health that Heals, drill down on what is essential when it comes to avoiding or managing your burnout.
If you are someone that suffers from work, family, or external stress, this is an episode you do not want to miss as Sally uncovers the powerful ways to work on your mental fitness so it does not build into burnout.