Sensitive Being with Michelle Marsh
Sensitivity and neurodivergence are a gift when they are balanced and tuned. But when it is highly charged and without toning and control it can feel unbearable, leading us to act, think and feel in ways which do not align with our true selves. The Sensitive Being Podcast is here to help you to gain clarity through the synthesised lens of western medicine, psychology, natural medicine, spirituality and yogic philosophy.
Sensitive Being with Michelle Marsh
Calming and reducing negative symptoms of sensitivity and ADHD
In this episode I talk about diet, lifestyle and environmental considerations and tips for calming the nervous system and reducing negative symptoms of sensitivity and ADHD.
In the next episode we will cover Practices to release, restore, tone and cultivate.
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1:1 Support
https://aromanosis.com.au/adhd-coaching-and-therapy/
Website: www.aromanosis.com.au
Instagram: https://www.instagram.com/aromanosis/
Facebook: https://www.facebook.com/aromanosis