Sensitive Being with Michelle Marsh
Sensitivity and neurodivergence are a gift when they are balanced and tuned. But when it is highly charged and without toning and control it can feel unbearable, leading us to act, think and feel in ways which do not align with our true selves. The Sensitive Being Podcast is here to help you to gain clarity through the synthesised lens of western medicine, psychology, natural medicine, spirituality and yogic philosophy.
Sensitive Being with Michelle Marsh
Meditation for busy minds
If you have ever tried to meditate but just end up bored and frustrated due to your busy mind, then this episode is for you.
Whether or not you can access the state of meditation is not the question. The real question is 'what is the best way for YOU?'
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