I mean.. IYKYK, am I right? 🤪 Pelvic floor dysfunction or symptoms are actually really common in women during or after pregnancy, however, as you will hear in this podcast episode -- they aren't normal.
Today we chat with Khristian McGinley, a Doctor of Physical Therapy who specializes in the treatment of active pregnant and post-partum women because she believes that you can achieve a pain-free pregnancy, a peaceful childbirth, a complete post-partum recovery, and live symptom-free.
In this episode, we talk about what your pelvic floor is, things you can do to help with symptoms if you are having them, and so much more! ✨
| CONNECT WITH KHRISTIAN |
✿ Follow Khristian on Instagram: @motherhoodempowered.dpt
✿ Work with Khristian at Continuous Motion PT
I mean.. IYKYK, am I right? 🤪 Pelvic floor dysfunction or symptoms are actually really common in women during or after pregnancy, however, as you will hear in this podcast episode -- they aren't normal.
Today we chat with Khristian McGinley, a Doctor of Physical Therapy who specializes in the treatment of active pregnant and post-partum women because she believes that you can achieve a pain-free pregnancy, a peaceful childbirth, a complete post-partum recovery, and live symptom-free.
In this episode, we talk about what your pelvic floor is, things you can do to help with symptoms if you are having them, and so much more! ✨
| CONNECT WITH KHRISTIAN |
✿ Follow Khristian on Instagram: @motherhoodempowered.dpt
✿ Work with Khristian at Continuous Motion PT