The Pursuit of Manhood Podcast
"Building Yourself as a Man: Why Taking Time for Your Soul Health Matters"
Welcome to this episode where we will explore the importance of taking time to build oneself, from a male perspective. We will focus on three key points that men can relate to putting your mask on first, getting clear on what you want in life, and being selfish with your time, money, and soul. Join us as we delve into these ideas and discover how they can help men live more fulfilling lives.
Point 1: Put Your Mask on First
As men, we often put others' needs before our own, whether it's our partners, family, or work. However, the first point we will explore is the importance of putting your mask on first. This means prioritizing your physical and mental health, setting boundaries, and saying no when necessary. Only when we take care of ourselves can we be better partners, fathers, and leaders.
Point 2: Get Clear on What You Want in Life
Men often face societal pressures to be providers and to achieve certain milestones in life. However, the second point we will discuss is the importance of getting clear on what you want in life. Take the time to reflect on what matters most to you, what brings you joy, and what you want to achieve. Once you have a clear vision, you can start taking action toward your goals and creating a life that aligns with your values.
Point 3: Be Selfish with Your Time, Money, and Soul
As men, we are often taught to put others' needs before our own, which can lead to neglecting our own needs and desires. The third and final point we will explore is the idea of being selfish with your time, money, and soul. This means setting boundaries, saying no to things that don't align with your values, and investing in yourself. Taking care of your own needs allows you to show up as the best version of yourself and be more present for those who rely on you.
Conclusion:
In conclusion, taking time to build oneself is crucial for men to live fulfilling lives. We explored three key points that men can relate to putting your mask on first, getting clear on what you want in life, and being selfish with your time, money, and soul. By prioritizing our own needs and desires, we can be better partners, fathers, and leaders. Thank you for listening, and we hope you found this episode helpful.
Join our tribe of like-minded men. Iron Sharpens Iron Tribe
Welcome to this episode where we will explore the importance of taking time to build oneself, from a male perspective. We will focus on three key points that men can relate to putting your mask on first, getting clear on what you want in life, and being selfish with your time, money, and soul. Join us as we delve into these ideas and discover how they can help men live more fulfilling lives.
Point 1: Put Your Mask on First
As men, we often put others' needs before our own, whether it's our partners, family, or work. However, the first point we will explore is the importance of putting your mask on first. This means prioritizing your physical and mental health, setting boundaries, and saying no when necessary. Only when we take care of ourselves can we be better partners, fathers, and leaders.
Point 2: Get Clear on What You Want in Life
Men often face societal pressures to be providers and to achieve certain milestones in life. However, the second point we will discuss is the importance of getting clear on what you want in life. Take the time to reflect on what matters most to you, what brings you joy, and what you want to achieve. Once you have a clear vision, you can start taking action toward your goals and creating a life that aligns with your values.
Point 3: Be Selfish with Your Time, Money, and Soul
As men, we are often taught to put others' needs before our own, which can lead to neglecting our own needs and desires. The third and final point we will explore is the idea of being selfish with your time, money, and soul. This means setting boundaries, saying no to things that don't align with your values, and investing in yourself. Taking care of your own needs allows you to show up as the best version of yourself and be more present for those who rely on you.
Conclusion:
In conclusion, taking time to build oneself is crucial for men to live fulfilling lives. We explored three key points that men can relate to putting your mask on first, getting clear on what you want in life, and being selfish with your time, money, and soul. By prioritizing our own needs and desires, we can be better partners, fathers, and leaders. Thank you for listening, and we hope you found this episode helpful.
Join our tribe of like-minded men. Iron Sharpens Iron Tribe